I was that mum, the one who knew sleep needed fixing but kept putting it off out of fear. Over 18 months, I hired three different sleep consultants and never followed through because their approaches didn’t feel right for me or my daughter. Instead, I spent nearly a year rocking and feeding my toddler back to sleep multiple times a night, dreading bedtime but avoiding change because I worried it would harm our bond.
When my daughter turned 18 months and I was preparing to return to work, I knew something had to give. Finding the right support felt critical, and Aya stood out for her humane, tailored approach.
From day one, Aya was both empathetic and methodical. She never pushed me beyond my comfort zone, but she kept me grounded and focused when things felt hard. And yes, there were tough moments, but they passed quickly. Very quickly. Then everything changed.
For the first time in her life, my daughter began falling asleep independently and sleeping 10–12 hours a night. We were genuinely shocked.
Aya supported us every step of the way: checking in daily, adjusting the plan to fit our needs, guiding us through setbacks (including illness mid-training), and offering calm, expert reassurance throughout. I trusted her completely, and she delivered.
Today, my daughter is well-rested and settled into a much more predictable routine. She enjoys her bed, our bedtime routine, and no longer relies on milk or rocking to fall back asleep. As a result, our whole household feels calmer, we’re all more rested, and evenings are no longer something we brace ourselves for.
I cannot recommend Aya highly enough to any parent struggling with sleep. Her approach is thoughtful, respectful, and genuinely practical, clear, step-by-step, and easy to follow.