hello, tired mama
It’s 3am. You’ve tried everything. You’re not doing it wrong.
Gentle Sleep Training for Babies, Toddlers & Young Children
Gentle, no cry-it-out sleep plans for babies, toddlers and children aged 0–7, from a certified sleep consultant and mum who’s been there.
✓ Certified sleep consultant · ✓ Online, worldwide · ✓ Results in 2–3 weeks
rest is on its way
★ 60+ families helped
✦ Sleep Sense™ certified consultant
♡ BabySleepCenter Trusted Coach
☾ No cry-it-out method
meet
Aya Gharbawi
When my first baby was born, she woke up again and again through the night. I was exhausted, but I knew controlled crying wasn’t right for us, so I went looking for gentler ways that fitted how I wanted to parent.
Months of broken sleep cost me so much: my energy, my patience and the joy of those early days. That’s when I trained as a certified sleep consultant, so other mums wouldn’t have to go through it alone.
Today I help families get calm, lasting sleep with plans built around their child and their parenting style, never cry-it-out.
Aya x
the gentle way
How It Works
Getting your evenings back is simpler than you think. Here’s what working together looks like.
📞
Free 15-minute call
Tell me what nights look like right now. We’ll see if I’m the right fit, with no pressure to book.
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Your personal sleep plan
After a detailed questionnaire and consultation, you get a step-by-step plan built around your child, your routine and your parenting style.
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2–3 weeks of support
Regular check-ins and WhatsApp support (8am–5pm), so you’re never guessing on your own at bedtime.
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Sleep that lasts
A calmer bedtime, fewer night wakings, and the confidence to handle teething, travel and new stages.
real families, real nights
What Changes
Before
Woke every 2 hours
↓
After
Sleeps 11 hours straight
Oscar, 18 months
Before
Waking multiple times a night
↓
After
Sleeping through the night
Ethan, 8 months
Before
Bedtime battles until 10pm
↓
After
Asleep without a fuss
Oliver, 5 years
for every little stage
Sleep Consultation Packages
My services are tailored to support families in overcoming a wide range of sleep challenges faced by babies, toddlers, and young children. Whether it’s bedtime battles, frequent night wakings, or nap struggles, I provide customised solutions to help everyone enjoy peaceful nights and brighter days.
kind words
Parents Say It Best
★★★★★
“My son had slept through without waking me once”
I came to Aya sleep deprived, overwhelmed, and about to return to work after maternity leave. My son was waking every 30–45 minutes through the night and I was at my limit. During the hardest first nights, she stayed awake with me, checking in and guiding me through every difficult moment… Within days, I woke up at 6am in complete disbelief.
Dania
Mum, back to work after maternity leave
★★★★★
“He happily sleeps until the morning!”
Aya is an angel who has completely transformed my 3 and a half year old’s sleep (and my life) in just two weeks. My son used to wake up multiple times a night and would refuse to sleep unless he was cuddling me… Now having completed Aya’s program I just tuck him in bed, kiss him and walk out of the room.
Badia
Mum to a 3½-year-old
★★★★★
“She made bedtime feel so much calmer”
Working with Aya made a huge difference for our family. She was remarkably patient, supportive, and kind throughout the entire process, giving us steady reassurance every step of the way. She made bedtime feel so much calmer and more manageable without any stress or judgment. If you’re looking for a gentle, thoughtful sleep trainer, I couldn’t recommend Aya more.
Jilann
Mum
Download the Free Guide
Why Your Child Won’t Sleep at Night
Discover the Causes, Practical Solutions, and Expert Insights
you asked
Questions Parents Ask Me
Will my baby have to cry it out?
No. I never use cry-it-out method. Every plan uses gentle, responsive methods, and you choose the pace that feels right for your family.
Does it work online if you’re not local?
Yes. All consultations happen by video or phone, and support is by WhatsApp, so I work with families all over the world.
How quickly will I see results?
Most families see real progress within 2–3 weeks. Some notice a difference in the first few nights.
What ages do you help?
From newborns up to 7 years old. Packages are tailored to each stage: newborn, baby, toddler and young child.
What if my child is ill or teething during the plan?
That’s normal, and it’s exactly what the WhatsApp support is for. We’ll adjust the plan together so you don’t lose progress.
How do I get started?
Book a free 15-minute call. We’ll talk about your child’s sleep and work out together whether I’m the right fit.
I’d love to hear about your little one
Let me guide you to the restful sleep you deserve.
Be part of the growing circle of parents who’ve embraced peaceful nights.