We cannot thank Aya enough for helping us with our son’s sleep. She’s helped us get into a good routine and this has allowed my husband and I to both do bedtime, not just me (taken a big weight off my shoulders). Her support and communication throughout the whole process has been amazing and reassuring.

My son had on and off teething pain & a couple of colds, Aya helped to get me through these tricky moments and gave me advice when his sleep was interrupted.

I cannot thank Aya enough for being so kind and there for us all as a family. My son is now sleeping in bigger blocks and in a better routine with his naps. The additional information she shares regarding next steps at the end of the weeks is super helpful! I really cannot express how much she’s helped us. 

I have recommended her to a few of my friends with little ones. I look forward to her sessions coming up in the next few weeks

Aya came into our lives at exactly the right moment Ali was around 8 months old. I was starting to feel desperate about Ali’s sleep, although I didn’t fully realise just how much support I needed until I met her.

From our very first conversation, Aya took the time to listen not just to my concerns about sleep, but to all my worries as a mum. She genuinely understood our family’s needs, our circumstances, and Ali’s personality, and created a completely tailored sleep plan that felt right for us.

What truly sets Aya apart is the level of support she provides. She checked in with me every day, celebrated our wins, reassured me when things didn’t go to plan, and reminded me that I was doing a good job which is something every mum needs to hear sometimes. When Ali became unwell, she immediately adapted the plan and helped us reset without any pressure or judgement.

The results were incredible. Within just a few days, Ali went from taking inconsistent 30–40 minute naps to regularly sleeping during the day for up to two hours a nap and started having longer blocks of sleep at night. He started eating better, sleeping independently, and settling into a predictable routine.

What I loved most was that her approach was gentle and responsive. Ali never suffered through the process. I was always able to comfort him, hold him when he needed an extra cuddle, and follow my instincts as his mum while still making progress.

Today, Ali has an amazing routine, he is happier, and so am I. Our days feel calmer, more predictable, and much easier to plan. I honestly couldn’t be more grateful for Aya’s guidance, kindness, and unwavering support. Working with her has been one of the best decisions we’ve made for our family.

Aya was a pleasure to work with. Her guidance was clear and supportive, she was always available to answer any questions during the sleep training. We went from multiple night wakings and feedings to sleeping through most nights within a matter of days – which as sleep deprived parents was very much appreciated!

Sleep training our five-month-old with Aya’s program was truly life-changing. Before we started, we were spending hours each day contact napping or rocking our baby to sleep and it was becoming unsustainable for us. Now, we can simply place him in his crib using Aya’s methods, and he’s able to self-soothe and fall asleep independently. I had a lot of anxiety about sleep training at first, but Aya was incredibly responsive, understanding, and knowledgeable throughout the entire process. She continuously adapted the approach based on our feedback and tailored the program to suit our baby’s unique needs. We couldn’t be happier with the results and are so grateful we went through this experience with Aya. We highly recommend this program to other parents!

I had looked forward to becoming a mother for a long time. But in reality, I mostly felt like I was just surviving, rather than enjoying motherhood the way I had imagined. My lack of sleep – and all the knock-on effects of that, like constant exhaustion and struggling to relax – was really at the heart of it.

When I reached out to Aya, I felt like a wreck. I was depleted, constantly in a brain fog, my mood was all over the place, and my nervous system felt permanently on high alert. My 8-month-old daughter and I were co-sleeping, she was waking twice a night, and our mornings started unhumanly early.

It’s now been two months since we did the sleep training, and it is honestly the best decision I’ve made as a mother.

Everything changed after those few days. I now feel relaxed as a mother and I have the energy to truly be present and playful with my daughter.

I was initially very sceptical about sleep training. It didn’t sound like the nurturing approach to motherhood that I wanted to embody. I worried it might negatively affect my bond with my daughter or her sense of secure attachment. There’s also so much misinformation on social media about sleep training damaging your child, not supporting secure attachment, or involving leaving your baby to cry until their nervous system “shuts down”.

But that was not my experience at all.

Not once did I feel like I wasn’t nurturing my daughter, or that what we were doing wasn’t also beneficial for her. In fact, within just three days she was sleeping through the night – it was a truly groundbreaking transformation for our whole family.

Before working with Aya, I didn’t even realise you could actively help your child develop independent sleep skills – especially the ability to comfortably fall back asleep on their own when they wake during the night. I had assumed you either had a “good sleeper” or a “bad sleeper”, and you just had to live with it.

Working with Aya completely changed that belief.

Aya herself was also wonderful to work with. Her approach is clear and straightforward, but also flexible enough to adapt to what feels right for each family. She was incredibly sensitive to what I was going through, patient with my questions, and always available and supportive throughout the process.

For anyone who feels the way I did – exhausted, overwhelmed, and wondering how long you can keep going like this – I truly hope you give yourself the chance to do this training.

I wish this for every mother. Because when we are rested, we can show up so much more fully for our children. 

I’m so grateful for the support and guidance we received from Aya. Before working together, my baby was waking very frequently during the night and staying awake for long stretches, which left all of us exhausted and unsure what to do. She took the time to understand our situation, explained the reason behind his sleep challenges, and gave us a clear, gentle plan to help him learn independent sleep skills.

What I appreciated most was how supportive and reassuring she was throughout the process, especially during the tougher moments. Her approach felt respectful, responsive, and tailored to our family rather than one-size-fits-all.

When I reached out to her the first time I was a sleep deprived mother who had given up hope and was struggling to have a good day at home or at work but with her instant support and training I feel confident with my baby’s sleep habits. She also helped us with our vacation travel to India and kept in touch sharing insights on what will be best to do when a timezone change happens, her travel pack helped me understand without any guilt what best approach to follow.

Today, my baby sleeps independently and our nights look completely different. Not only are we all more rested, but I feel much more confident understanding his sleep needs.

I highly recommend her to any parents who are struggling with frequent night wakings or looking to build healthy sleep habits in a supportive, sustainable way. Aya came in my life in my most vulnerable state and gave us a structure and path that we cherish today. Cannot thank her enough.

I came to Aya a sleep deprived, stressed out and worried Mother. Before the sleep training my little boy would only co sleep and needed rocked or bounced and at one point only slept in a pram.

After sleep training we can proudly say our little boy now sleeps in his cot throughout the night and we can finally get sleep ourselves. We are so much more happier and forever grateful thanks to Aya.

I would highly recommend to any parent who wants their baby to sleep in the safest least damaging way possible, Aya the person to contact.

You will not be disappointed

Aya has been wonderful throughout our time together. And I highly recommend Aya to any parent seeking help with sleep training their child. After a distressing experience with a previous sleep trainer, I was relieved to find Aya’s gentle and maternal approach. She truly understands the needs of both the child and the parent, and her tailored plan made me feel confident and supported throughout the process.

Aya’s method focuses on teaching the child to fall asleep independently, while still allowing for parental support. She was responsive to all my questions and provided guidance whenever I needed it. Her understanding and consistent support made all the difference, and our son now sleeps happily in his own room.

Aya has been a wonderful partner in this journey, and I couldn’t be more grateful for her help.