For All Age Groups – Joining fee is £7
Join online for an insightful discussion on the realities of baby sleep and the dangers of striving for perfection.
Discussion highlights:
- Understanding sleep perfectionism and its lead up to anxiety and stress
- Understanding sleep patterns
- Discover the importance of routine
- Understanding the power of the ‘pause’
- Prioritise self-care
Remember, perfection in sleep is a myth! Break free from the stress of sleep perfectionism and embrace the journey of parenthood. I hope you can join!